Elsabe Smit

If a friend does not respect your boundaries, they are not a friend.

Direct download: I_Share_My_Marriage_With_A_Parasite.mp3
Category:Emotional Power -- posted at: 2:26pm UTC

Don't stress about what has not happened yet because if you do, you create your nightmare.

Direct download: How_Do_I_Deal_With_A_Stressful_Lawsuit.mp3
Category:Emotional Power -- posted at: 7:38pm UTC

The loss of a loved one and grieving can cause mild depression. Using a diary can help you recover quicker.

Direct download: My_Head_is_Going_To_Explode.mp3
Category:Emotional Power -- posted at: 2:20pm UTC

Sometimes people get stuck in grief.  If you are willing to accept help moving on, there is a lovely life waiting for you.

Direct download: My_Dad_Is_Not_Coping_with_Being_a_Widower.mp3
Category:Emotional Power -- posted at: 10:59am UTC

Asking for help means you give meaning to the lives of those who are willing to give.

Direct download: I_Would_Rather_Kill_Myself_Than_Ask_For_Help.mp3
Category:Emotional Power -- posted at: 2:21pm UTC

Dis-ease and illness get our bodies off balance, and that impacts on our mental and emotional health.

Direct download: Has_My_surgery_affected_my_judgment.mp3
Category:Health and Wellbeing -- posted at: 12:16pm UTC

Bullies focus on people who do not acknowledge their own value.

Direct download: My_Daughter_and_I_Are_Being_Bullied.mp3
Category:Emotional Power -- posted at: 11:58am UTC

Only you can break down the boundaries you have set for yourself.

Direct download: 010_olympic_medal.mp3
Category:Health and Wellbeing -- posted at: 7:47pm UTC

Self-confidence comes from inside.  Take one small risk and feel the change.

Direct download: How_Do_I_Gain_Confidence.mp3
Category:Emotional Power -- posted at: 3:21pm UTC

How you use your own sexuality is your choice.  How you use the sexuality of others is abuse.

Direct download: Sexual_abuse.mp3
Category:Emotional Power -- posted at: 3:41pm UTC

When everything is wrong, you are very close to big changes where everything goes right.

Direct download: I_Have_Too_Much_On_My_Plate.mp3
Category:Emotional Power -- posted at: 2:53pm UTC

If ii is not your problem, stay out of it!

Direct download: I_have_done_nothing_wrong.mp3
Category:Emotional Power -- posted at: 2:30pm UTC

If you care about yourself other people will also care about you.

Direct download: Can_Gossip_Destroy_Your_Life.mp3
Category:Emotional Power -- posted at: 1:59pm UTC

We cannot change the choices our parents make.  We can only love them for what they teach us.

Direct download: How_Do_I_Break_Away_From_My_Parents.mp3
Category:Parenting -- posted at: 1:47pm UTC

Some children are skinny.  Love them for who they are and ignore other people's comments.

Direct download: Am_I_A_Bad_Parent.mp3
Category:Parenting -- posted at: 12:20pm UTC

Parents should not make their children feel guilty about growing up.  Children don't owe their parents anything for the decisions the parents make.

 

Direct download: I_Need_to_move_away_from_my_parente.mp3
Category:Parenting -- posted at: 11:25am UTC

There comes a time when we have to let go of our children and trust that they will make the decisions that are best for them.

Direct download: How_Do_I_Save_My_Daughters_Marriage.mp3
Category:Parenting -- posted at: 2:04pm UTC

Our parents are our greatest teachers in ways that we often fail to understand.

Direct download: I_might_as_well_have_no_parents.mp3
Category:Parenting -- posted at: 1:29pm UTC

A broken heart needs to heal, and there are many ways to deal with it.

Direct download: My_Dad_Freaks_Me_Out.mp3
Category:Parenting -- posted at: 4:42pm UTC

Translating glossy company values into real-life actions is a full-time job.

Direct download: 34_Living_Your_Company_Values.mp3
Category:Business -- posted at: 3:13pm UTC

Getting a sibling when you are already an adult requires you to re-think and adjust to many things.

Direct download: Too_Many_Babies_And_A_Teenager.mp3
Category:Parenting -- posted at: 1:55pm UTC

Your first decision is always the best one.   Let your body help you  decide.

Direct download: How_To_Make_Intuitive_Decisions.mp3
Category:Business -- posted at: 3:04pm UTC

Children are entitled to live their own lives.  Parents should not deny their children the freedom to become adults.

Direct download: How_Do_I_Escape_From_My_Mother.mp3
Category:Parenting -- posted at: 11:57am UTC

When a door closes, don't try to kick it open  Rather look for the opportunity that opens up.

Direct download: 41_Looking_Back_Gives_You_A_Stiff_Neck.mp3
Category:Intuition Coaching -- posted at: 5:40pm UTC

Some stagnated relationships are just a phase, while others are due to fear of letting go.

Direct download: Should_I_Stay_Or_Go.mp3
Category:Relationships -- posted at: 3:42pm UTC

Where people jump from one sexual relationship to another, the subscript often relates to a life script of betrayal and rejection.

Direct download: How_Do_I_Win_My_Wife_Back.mp3
Category:Relationships -- posted at: 3:29pm UTC

Where people jump from one sexual relationship to another, the subscript often relates to a life script of betrayal and rejection.

Direct download: Sexuality_And_Betrayal.mp3
Category:Relationships -- posted at: 2:44pm UTC

When you love yourself, you can go against the norm and give love to others.

Direct download: 64_Choosing_Between_My_Children_And_My_Sanity.mp3
Category:Relationships -- posted at: 2:19pm UTC

When you feel overwhelmed, do only what will keep you out of trouble.

Direct download: I_Only_Have_Two_Hands.mp3
Category:Relationships -- posted at: 5:19pm UTC

A relationship ends on many different levels.  You need patience with yourself while working on the different levels.

Direct download: How_Do_I_Leave_A_Relationship_Behind.mp3
Category:general -- posted at: 8:41am UTC

An affair is a symptom of the problem you have to deal with in your relationship.

Direct download: How_Do_I_Prevent_An_Affair.mp3
Category:Relationships -- posted at: 1:26pm UTC

Life is a series of lessons.   Look for the wisdom and don't be blinded by the failure.

Direct download: Nothing_Ever_Goes_Wrong.mp3
Category:Emotional Power -- posted at: 4:53pm UTC

Face your fears.  Hiding them behind a smokescreen is not a solution for anything.

Direct download: Smoking_And_a_Young_Husband.mp3
Category:Relationships -- posted at: 3:13pm UTC

Don't judge the actions of others that you don't understand.  Rather observe, learn and decide what you want to apply in your life.  You may want to change your mind later based on your own experience.

Direct download: My_mother_is_having_an_affair.mp3
Category:Relationships -- posted at: 3:38pm UTC

You are the best.  You are entitled to the best.

Direct download: Saving_The_Best_For_The_Second_Wife.mp3
Category:Lifestyle Design -- posted at: 7:35pm UTC

Every person is a gift.  Don’t blame children for the legal safeguards of society.

Direct download: Are_Children_Ever_Illegitimate.mp3
Category:Parenting -- posted at: 6:57pm UTC

Some people thrive on stressing about everything.  Rather than reassure them, tell them you respect their choice to stress but there are other choices available.

Direct download: How_Do_I_Manage_My_Girlfriends_Stress.mp3
Category:Relationships -- posted at: 3:24pm UTC

A relationship and parenting are partnerships.  This means two people must make an equal contribution.

Direct download: How_Do_I_Deal_With_a_Messy_Boyfriend.mp3
Category:Relationships -- posted at: 3:28pm UTC

Happiness comes from within.  Other people cannot make you happy.

Direct download: Please_Make_Me_happy.mp3
Category:Emotional Power -- posted at: 1:08pm UTC

A long distance relationship requires a lot of trust, honesty and emotional maturity.

Direct download: My_Long-Distance_Relationship_Is_Failing.mp3
Category:Relationships -- posted at: 5:31pm UTC

When your partner is insecure, they need to deal with it.  Don't allow them to use up your energy.

Direct download: My_Boyfriend_Is_Crowding_Me.mp3
Category:Relationships -- posted at: 2:53pm UTC

We are all relationship material - that is the purpose of life.  What did you learn from your failed relationships?

Direct download: Am_I_Relationship_Material.mp3
Category:Relationships -- posted at: 9:29am UTC

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